How to Hire a Virtual Assistant
Business OperationsFeatured
Wed, 28th June 2017

Your first employee will be a Virtual Assistant, and here’s why

That’s a 4:1 ROI, and if it came to you in the form of an investment opportunity like Stocks, you’ll be kicking yourself silly for not taking it up. The way you consider the roles for your Virtual Assistant should be the same.
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Stop Skipping Cooldown, please!
FeaturedPersonal Training
Thu, 9th March 2017

Stop Skipping Cooldown: The importance of HR recovery for your PT clients

By skipping or half-assing our cool-downs, we are delaying the process of muscular tear recovery in the short-term, and are increasing the load on our heart over the course of our lives.
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